Monday, May 14, 2012

NO EXCUSES.....

AND NOT ASHAMED TO ADMIT....

I WANT THIS MORE THAN ANYTHING.


As I get ready to compete in the 2012 Reebok CrossFit Games NorCal Regional this weekend all I can think about is how I am ready.  There is NOTHING over the course of the past year that I could have done more, nothing I would change.

How I place and how I perform this weekend is 100% me.  I have no excuses.  

In 2009- I was injured and couldn't compete.
In 2010 - I was cocky....straight up...and got my butt kicked.
In 2011 - I was where I needed to be but didn't believe in myself.  My travel schedule also made my recovery and my training volume suffer.

Now...this year....2012... I am ready.

I have been working with the BEST coach possible.  Speal is my close friend who knows me...he has pushed me and made me do things I would have never done on my own.  I will never be able to express the gratitude I have for him.  Tack on the help I have gotten from Jason Khalipa and Neal Maddox over the past 3 months and you have a completely different athlete.  I needed them to help me adjust my attitude and it has made a world of difference.


My travel schedule is under control.  I have controlled some of the circumstances that limited me in the past.  I have also figured out my nutrition and feel better than ever with what I have been doing.

I have no injuries.  I feel fantastic.

Most importantly.....I believe.  I know where I am at, and I believe that this year I can make it to the Home Depot Center.  No workout or stacked region will intimidate me.  I am ready.

All I can control is ME.  I don't have control over how the other bad-ass girls in my region do this weekend.  I can't control where MY best efforts put me at the end of the 6 events.  But I believe if I do what I am capable of...the outcome will be what I have been working toward for 4 YEARS!!!

I have given and sacrificed A LOT for this, and I won't downplay that just to protect myself in case it doesn't go my way.  That is cowardly.  

 I am NOT AFRAID.  I am not afraid to say that I don't have ANY EXCUSES and that I WANT THIS MORE THAN ANYTHING.  And I will do EVERYTHING I can to make it happen.

No matter what happens....NO REGRETS!!!

14 comments:

  1. Great words...great attitude! We will be cheering you on from Oklahoma this weekend!!
    Emily Smith
    918 CrossFit

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  2. I will be cheering you on! Good luck Miranda!

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  3. I'll be cheering you on, girl! Go get 'em!!!

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  4. What brilliant words Miranda so true, will be rooting for you and YES you will be there this year :-)

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  5. Cheering for you BIG time!!!!! Get it girl!

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  6. Great words Miranda. You are my wife's (and my favourite) female CrossFitter.

    GO get em girl!!!

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  7. Good Luck Miranda! Great post!!! Kick some butt!!!

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  8. ill be cheering you on from Down-under in Melbourne Australia .. knock em dead

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  9. Yeah Miranda!! You're awesome!! I know you'll make it! I'll be cheering for you!!
    P.S. I want your shoulders!! haha. I hope I'm as cool as you one day!:)

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  10. Great attitude Miranda! We will be cheering for you! See you there!!!!

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  11. Good luck Miranda! I'll be yelling at/for you this weekend.

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  12. Rooting for you Miranda!! Good luck, you'll do awesome!

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  13. Love the attitude! I'm cheering for you!!

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