Action is Eloquence

Resolve:  Firm determination to do something. It's that time of year.  The time when well meaning folks everywhere make radical cla...

For years I have said that CrossFit has changed my life!  I have said over and over again that it SAVED my life because of how it changed m...

Life feels weird right now. For the past few days I haven't done too much at all.  Of course, everyone takes a few days off of trai...

NO EXCUSES..... AND NOT ASHAMED TO ADMIT.... I WANT THIS MORE THAN ANYTHING. As I get ready to compete in the 2012 Reebo...

Grand OPEN ing!!!!???? What? Tonight??!!  I have to go through this AGAIN?!  I am still paying for the therapy I needed LAST year duri...

FIRST POST!! Ok, the look of this thing might change as I learn how to use the blogspot site....but here we go! I am headed home today. ...

Hello?